Hey everyone, I am wanting to try those weight loss meal substitute shakes except i HATE soy milk, like it makes me want to vomit, does anyone nkow of anything that will not taste of soy??
Thanks
water?
you can make weight loss shakes with water…
water?
you can make weight loss shakes with water…
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Almond Breeze drink taste great! You should try it! ?
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I wouldn’t bother with that stuff, a great way to loose weight is something so unheard of these days,, it’s diet and excersize, there is no majic pill ect. just cutting down and increasing your water intake can work miracles.
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Only drink water. And eat, obviously. But the BEST solution is to exercise. I guarantee you that 2 hours of exercise (I personally do professional table tennis. Ever heard of USATT?) will flatten your stomach by 1/2 inch. Not everyday, but at first, you see a lot of improvement and later on, it becomes more gradual.
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life
I have tried shakes to lose weight and honesty there are much better weight loss programs to follow that will help you lose weight and actually keep it off. Further with shakes you dont get a balanced diet. Subsequently yo will feel tired and will want to eat to gain energy. I’m following and online weight loss program to help me lose weight at the moment. I have lost 7 kg in 7 weeks. It gives me meal and exercise programs that i can follow and a shopping list. http://www.alfitness.com.au
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There always almond and rice milk….
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rice milk
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Something else that promotes weight loss is green tea. It has been studied and it actually has a lot of health benefits. You can either drink it or they make it in pill form. It is all natural and will help you to lose weight.
http://www.womans-health.net/GreenTeaTablet/clinical_studies.php
Its really cool that something natural is so good for us. I personally can’t handle the shakes, but this is a great alternative for me. I hope it helps a little.
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I also hate the taste of soy milk. I started using herbalife shakes which recommend soy milk. I use flavoured soy milk in with my shake, strawberry soy milk with vanilla herbalife shake. It tastes pretty good. And the great thing about these shakes is you can add anything to them, eg. low fat milk or even juice or water, and they taste fantastic. I get my products from http://www.naturalw8loss4u.info if you are interested.
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