This is a short and simple video that offers suggestions on how you can start to transition your diet from cooked foods to raw foods. Discover how you can change your life and level of health by consuming a 100% RAW FOOD DIET.
80 10 10 DIET
CARBOHYDRATE DIET
DETOX DIET
DIABETES DIET FOOD RAW
DIET AND NUTRITION
DIET PLANS
DIET VEGETABLES
GARDEN DIET
HOW TO DIET
HOW TO DO THE RAW FOOD DIET
LOSE WEIGHT DIET
RAW FOOD
RAW FOOD DETOX DIET
RAW FOOD DIET
RAW FOOD DIET AND WEIGHT LOSS
RAW FOOD DIET FOR BEGINNERS
RAW FOOD DIET FOR WEIGHT LOSS
RAW FOOD DIET LIST
RAW FOOD DIET PLAN
RAW FOOD DIET WEIGHT LOSS
RAW FOOD DIETS
RAW FOODS DIET
RAW VEGAN
THE RAW FOOD DETOX DIET
VEGAN DIET
VEGAN DIETS
VEGETARIAN DIET
WEIGHT LOSS DIET
WEIGHT LOSS DIETS
WEIGHT LOSS ON RAW FOOD DIET
WEIGHT LOSS PLAN
WHAT TO EAT ON A RAW FOOD DIET
HOW DO I START ON THE RAW FOOD DIET
HOW DO I START ON THE RAW FOOD DIET
HOW DO I START ON THE RAW FOOD DIET
STARTING THE RAW FOOD DIET
STARTING THE RAW FOOD DIET
STARTING THE RAW FOOD DIET
RAW FOOD DIET
RAW FOOD DIET
RAW FOOD DIET
A JOURNAL IN RAW
A JOURNAL IN RAW
A JOURNAL IN RAW
A JOURNAL IN RAW
CYNTHIA DIXON
CYNTHIA DIXON
CYNTHIA DIXON
WHY RAW FOODS
WHY RAW FOODS
WHY RAW FOODS
WHY RAW FOODS
RAW VEGAN DIET
RAW VEGAN DIET
RAW VEGAN DIET
HOW TO BECOME A RAW VEGAN
HOW TO BECOME A RAW VEGAN
HOW TO BECOME A RAW VEGAN
HOW TO BECOME A RAW VEGAN
Duration : 0:6:29
@ …
@prettylittlecupcakes
The point is to make sure you’re consuming enough food and calories to maintain your energy level. You’ll be surprised how much energy you’ll have. The fruit you eat has natural sugars that provide your body with energy.
sounds great but …
sounds great but how will i have energy all day from eating fruits and salads???
@domenicomason77
…
@domenicomason77
Yes, basically what raw means is that the food item has not been processed or heated in any form. There are raw teas, which means that the tea leaves have not be sprayed, processed or heated. It’s as if they’d come straight from the vein. Some teas are sun dried, thus making them dry.
@spbroy
How much …
@spbroy
How much kale are you using? The smoothie that I make consists of a handful of spinach, 1-2 apples (any kind) a banana, and agave nectar or honey. Sometimes, I’ll add pineapple, mango or peaches to the smoothie. And I use about 2-3 cups of water. I don’t measure anything, just eyeball and make according to taste.
thankyou so much …
thankyou so much for this video! it is so motivational! theres not many diets that i cant wait to try but this one i cant wait to try!! and the weighing once a month is great, i used to be obsessed with weighing once a week, then it got to once a day, then once every hour. It made me miserable!!! thanks again, god bless xx
can anyone …
can anyone recommend a TASTY green smoothie for a beginner..I have tried to make many (with kale) and they are so hard to stomach..there has to be something tasty
@kitti2dbone Limes …
@kitti2dbone Limes are just as good
HI. I live in the …
HI. I live in the Caribbean on a very small island. Ironically, I cannot find any lemons, only limes. Are the limes just as good?
Please do NOT mix …
Please do NOT mix fruit ramdomly. It produces fermentation (with its well-known consequences) .
Google “food combination”, specifically fruit.
is tea considered …
is tea considered on a raw food diet
thanks aloot may …
thanks aloot may god bless u …..
yep….im down 35 …
yep….im down 35 pounds….takes aprox 20 days to lose 15 pounds with exercise if u actually stick to it
Is this diet …
Is this diet healthy and does it work
Learn about Raw …
Learn about Raw Chocolate, it’s very healthy in the right quantities. It makes you very happy especially because there’s no sugar in it!
It’s fantastic to …
It’s fantastic to see your video!!! Great learning, great stuff!!! Don’t forget to watch my videos!!!
@eblasphamy1
Some …
@eblasphamy1
Some would say yes, some would say no. It depends upon the amount of foods you’re having to buy and whether you’re purchasing regular or organic. Think of all the things you’re eliminating. You’ll only purchase fruits, vegetables, seeds, nuts, and raw sweeteners. Now, compare that to all the things people normally buy at the grocery store.
very positive video …
very positive video! : )
is this diet more …
is this diet more expencive?
I’m gonna cry for …
I’m trying to do this for myself.
I’m gonna cry for chocolate and cheese
I would recommend …
I would recommend to anyone to eat a raw salt, like Celtic Sea Salt. Definitely Seaweed!
you crazy hippies…
you crazy hippies…
Thank you
Thank you
@Isabels100day
Raw …
@Isabels100day
Raw salts are better for the body because they contain minerals that our bodies need, but there are also plant based foods that contain sodium. In the effort to transition to a better body, it is best to eliminate table salts along with excess salts. We need sodium, but with the SAD sodium is deadly and in everything. It is best if ou use raw salt, but in moderation.
What about raw …
What about raw salts?
Great video!!! I …
Great video!!! I like the information and it gives a lot of learning!!! To see raw food diet and recipes just watch my videos (”,)